感觉有些郁闷吗?以下十种方法快速简单，让你马上露出微笑。接下来，小编给大家准备了为自己鼓劲的十种方法英语,欢迎大家参考与借鉴。
1、Play outside——外出游玩
Leave your apartment and go outside. Sun and fresh air are good for you.
2、Exercise——运动
When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. That is just another reason why exercise is good for you.
3、Have a Heart-to-Heart——促膝谈心
If something is bothering you, it is a good idea to talk about it. Call a friend or relative. A good chat is great way to feel better fast.
4、Play Pop Music——演奏流行音乐
Westlife, Backstreet Boys, S.H.E…who doesn’t like a little mindless pop? Listening to upbeat, happy music will make you smile. Singing along won’t hurt either.
5、Laughter is the best medicine——开怀大笑是一剂良药
Laughing is the best way to improve your mood. Children laugh around 400 times a day. Adults only laugh about 20 times a day. What happened? Be a kid for a day: play games, watch funny movies, or read jokes online.
6、Power of Chocolate——巧克力的力量
Chocolate has special natural chemicals that make you happy. Plus, it tastes so good!
7、Draw——画画
Be an artist! Draw, paint, or make something. Even if it is not perfect, being creative relieves stress.
8、Get a dog——养一条小狗
Dogs are cute, energetic, and fun. Plus, studies show that people with pets live longer and people with dogs live the longest!
9、Breathe——呼吸
If you can’t go to the gym, try taking deep breaths. Breathing deeply will relax your muscles and give you energy.
10、Think positive——积极乐观地考虑问题
Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.
扩展：常见大学课程译名
大学英语 College English
高等数学 Advanced Mathematics
体育 Physical Education
军事理论 Military Theory
机械制图 Mechanical Graphing
算法语言 Algorithmic Language
大学物理 College Physics
物理实验 Experiment of College Physics
线性代数 Linear Algebra
法律基础 Fundamentals of Law
普通物理 General Physics
普通物理实验 Lab of General Physics
复变函数与积分变换 Functions of Complex Variables & Integral Transformations
电路理论 Theory of Circuitry
电路测试技术 Circuit Measurement Technology
概率论与随机过程 Probability Theory & Stochastic Process
信号与线性系统 Signal & Linear System
电子线路 Circuitry
脉冲与数字电路 Pulse & Numerical Circuitry
金工实习 Metalworking Practice
电工实习 Electrical Engineering Practice
CET-4 College English Test (Band 4)
电子线路实验 Experiment in Electronic Circuitry
微机原理 Principle of Microcomputer
电磁场与电磁波 Electromagnetic Fields & Magnetic Waves
电机电器与供电 Motor Elements and Power Supply
计算方法 Computational Method
软件技术基础 Basis of Software Technique
微波技术 Microwave Technique
通讯原理 Principle of Communication
数字信号处理 Digital Signal Processing
微机实验 Experiment of Microcomputer
计算机接口技术 Computer Interface Technology
c 语言 C language
CET-6 College English Test (Band 6)
工业企业管理 Industrial Enterprise Management
移动通讯 Moving Communication
光纤通讯系统 Fiber Optical Communication System
可靠性技术导论 Introduction to Reliability Technology
卫星通信 Satellite Communications
电视原理 Television Operation
数字图象处理 Digital Image Processing
专业英语 Specialty English
情报检索 Information Searches
毕业设计 Graduation Thesis
自动控制理论 Automatic Control Theory
模拟电子电路 Analogical Electronics
数字电子电路 Digital Electronics
资本主义经济 Economy of Capitalism
马克思主义原理 Principle of Marxism
机械原理 Principle of Mechanic
机械设计 Mechanic Design
最优控制 Optimum Control
微机控制技术 Microcomputer Control Technology
过程控制 Procedure Control
自动控制系统 Automatic Control System
半导体变流技术 Semiconductor converting Technique
运筹学 Operational Research
自动检测技术 Auto-Measurement Technique
传感器原理 Principle of Sensing Device
单片机原理 Principle of Single-Chip computer